From Doing to Being

Rest, Reconnect, and Remember in Nature’s Field of Being

For two hours, let yourself exhale.

Together, we'll set our phones aside, spend quiet time alone in nature, then gather for meditation and conversation.

Saturday, September 19 · 2–4 PM
Lindley Meadow · Golden Gate Park

A Free Mindful Treehouse Experience

A Pause from the Pace of Everyday Life

Most of us spend our days moving from one thing to the next.

Working.
Planning.
Responding.
Accomplishing.

Even our moments of rest often become another thing to optimize.

From Doing to Being is an invitation to step away from that rhythm.

For two hours, we'll slow down together in nature, set aside our phones, and rediscover the quiet joy of simply being present.

No experience with meditation is necessary.

Just come exactly as you are.

What We'll Experience Together

2:00 PM
Welcome and introduction

2:15 PM
Solo time in nature

You'll receive a few gentle invitations to help you slow down, notice, and savor the experience of being present.

3:05 PM
Return to the sound of the meditation bell

3:10 PM
Guided meditation

3:30 PM
Partner and group reflection

4:00 PM
Closing

What to Bring

  • A blanket, cushion, or camp chair

  • Water

  • Comfortable walking shoes

  • Layers for changing weather

We'll invite everyone to leave their phones in our Phone Den during the experience.

Frequently Asked Questions

Do I need meditation experience?

Not at all. This experience is designed for everyone.

Will we be silent the whole time?

No. We'll begin together, spend quiet time in nature, then return for meditation and conversation.

What if it rains?

We'll notify everyone if weather requires us to reschedule.

Is there a restroom nearby?

Yes. Details, parking information, and meeting instructions will be sent after registration.

Is it really free?

Yes. This gathering is offered freely by Mindful Treehouse.

An Invitation to Join Us

Sometimes the most meaningful thing we can do is pause.

If you're longing for a little more space...
a little more stillness...
or simply a chance to reconnect with yourself—

We’d love to welcome you.