The day will unfold in a simple, spacious rhythm from 10:00 AM to 4:00 PM.
We will gather in shared practice - guided meditation, quiet sitting, and time among the trees - while also honoring periods of personal reflection and solitude.
Throughout the day, there will be periods of seated and walking meditations. There will be moments in circle and moments to wander quietly on your own.
A relaxed lunch break will offer time to nourish the body and connect as you feel called.
No prior meditation experience is required.
Practical Details
Access to The Pinecone requires climbing a long, steep ladder. Participants must be comfortable doing so independently. If you have a fear of heights or mobility limitations, this retreat may not be the right fit at this time.
A restroom is available on the ground level below The Pinecone.
Seating options include a meditation cushion with back support placed on the ground or a supportive folding chair.
A simple catered lunch will be provided during our break. Please indicate any dietary needs when reserving your spot.
Water will be available throughout the day. Participants are encouraged to bring a reusable water bottle.
Suggested Donation
The suggested contribution for this retreat is $100. Your support helps cover the cost of The Pinecone rental and the catered lunch.
If cost is a barrier, please reach out at hello@mindfultreehouse.com. A limited number of reduced-rate spaces are available.